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Pause & Reset Sophrology Session
Fri, Nov 21
|The Clubhouse, central Nyon
What do your lunchtimes look like? How does the idea of having a pause in your day to reset and re-energise appeal to you?
Time & Location
1 more dates
Nov 21, 2025, 12:30 PM – 1:30 PM
The Clubhouse, central Nyon, Rue Nicole 3, 1260 Nyon, Switzerland
About the event
What do your lunchtimes look like? How does the idea of having a pause in your day to reset and re-energise appeal to you? To approach the afternoon feeling grounded, calm and alert, and ready to have a focussed and productive second half of the day?
✨ Join us for a gentle but powerful 'Pause & Reset' Friday lunchtime Sophrology session to help you:
✔ Recharge your energy
✔ Manage anxiety and stress
✔ Calm your busy mind
✔ Reconnect with your body and breath
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